Skills for Change Meditation provides people a safe space to negotiate new agreements. In our mediation sessions we focus on couples, families, work teams and group members developing skills to create healthy and more cooperative relationships.
90 minute session (In Office/Skype/Phone): $180
45 minute follow up session: $90
I can work with groups of 3-8 individuals, which I recommend meet 2-3 times a month. This is good for families, business colleagues and seperate individuals (who may feel more comfortable with a group coaching dynamic). Being part of a group limits isolation; creating a supportive environment in which to problem-solve. A vast array of topics is covered due to the diversity of participants, allowing for expanded skill practice. Weekly group classes is a more affordable alternative to one-to-one coaching.Request a Group Session